It seems that lately a push is being promoted for individuals to get more exercise. This is fine, but what about those individuals who may be dealing with injuries of various types? This can indeed hamper one's workouts. Our bodies are so intelligent. They can tell us what we need and when we need it. We need … Continue reading Injury Can Stall Your Workouts
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Expressions: May 2026 III
"The real danger we face is not from terrorism but what is being done under the pretext of fighting it."
Expressions: May 2026 II
"Conservatives are fond of telling us what a wonderful, happy, prosperous nation this is. The only thing that matches their love of country is the remarkable indifference they show toward the people who live in it"
Expressions: May 2026 I
"Every ruling class has wanted only this: all the rewards and none of the burdens. The operational code is: we have a lot; we can get more; we want it all."
Sightlessness: a vehicle for Inner Development
Blindfold training enhances sensory awareness by reducing reliance on sight, which is often exploited by external stimuli. Practicing martial arts kata (while) blindfolded cultivates deeper body-mind connections, improves balance, and sharpens focus. This methodology encourages using other senses for navigation and self-regulation, fostering mental clarity and emotional balance in various contexts.
Expressions: Apr 2026 VIII
So long as there's a jingle in your head, television isn't free. ~ Jason Love
Expressions: Apr 2026 VII
Television is a medium of entertainment, and a tedium of advertising. ~ 20,000 Quips & Quotes, Evan Esar, 1968
Expressions: Apr 2026 VI
Our leading advertisers have richly proved that the public will believe anything if they are told of it often enough. ~ Arnold Bennett (1867–1931)
Expressions: Apr 2026 V
Let advertisers spend the same amount of money improving their product that they do on advertising, and they wouldn't have to advertise. ~ Will Rogers
The (Personal) Spiritual Journey
The spiritual journey involves a personal quest for unity with divine source, marked by overcoming mental barriers and choices between conventional (exoteric) and unconventional (esoteric) paths. Individuals must navigate their unique paths toward enlightenment, focusing on self-discovery and liberation from earthly attachments to attain dngratiateeeper understanding and realization.
Expressions: Apr 2026 IV
Every production of an artist should be the expression of an adventure of his soul. ~ W. Somerset Maugham
Ab-Sutra Wellness and Fitness 