It seems that lately a push is being promoted for individuals to get more exercise. This is fine, but what about those individuals who may be dealing with injuries of various types? This can indeed hamper one's workouts. Our bodies are so intelligent. They can tell us what we need and when we need it. We need … Continue reading Injury Can Stall Your Workouts
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Halfway: Balancing the flux
There is only the halfway point. Half Full or Half Empty is a perception, an opinion, a preference.
Turn On, Tune In . . . . . .
There is a history of documented chemical experimentation in the U.S.A. that supports entheogen (a.k.a. psychedelics, drugs) facilitated, mental health remediation
Lockdown . . . in reality . . .
The expansion of human capabilities is stymied within the morass of illusory physical reality.
Water . . . . . yes!!!
Humans are totally disconnected from nature. One need look no further than that ubiquitous, abandoned, half full or full bottle of water.
Summer energy is here . . . . .
That is to say that today is a day to be cognizant of change. Every seasonal shift should give us pause to stop and reflect upon our current extant state.
A thousand mile journey . . . .
Awareness of and tapping into the continuous cyclical energy flow on earth (the moon, the feminine) and uniting it with the universal, cosmic energies (the sun, the masculine) and transcending them both is the essence spiritual journey
Enduring until the last
Endurance is, as with most things, something that exists on a spectrum.
Constituents of Physiological Aging
Physiological aging can be concurrent with the chronological aging process. Yet, one can enacts measures to mitigate the impact of chronology.
Constituents of Chronological Aging
Chronological aging is the aging process associated mainly with the passage of time. As life on earth is temporal in nature, there is not much that can be done that allows for circumvention of chronology. Organs become less functional. The ability of a 20-year old’s heart to pump 10 times the needed blood capacity decreases … Continue reading Constituents of Chronological Aging
Notes on Aging: Physiological vs Chronological
Aging is a process that occurs in 3 dimensional (3D) reality. There is a beginning, a middle and a seeming endpoint in all things. bb
Ab-Sutra Wellness and Fitness 