It seems that lately a push is being promoted for individuals to get more exercise. This is fine, but what about those individuals who may be dealing with injuries of various types? This can indeed hamper one's workouts. Our bodies are so intelligent. They can tell us what we need and when we need it. We need … Continue reading Injury Can Stall Your Workouts
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Expressions: Oct 2026 IX
If you would avoid all fools, go into a dense forest and there refrain from gazing into still pools . . . Thoughts of a recluse. Austin O' Malley, 1858 - 1932
Expressions: Oct 2026 VIII
"Where are the people?" The little prince finally resumed the conversation. "It's a little lonely in the desert…" "It's also lonely with people," said the snake. ~Antoine de Saint-Exupéry, The Little Prince
Expressions: Oct 2026 VII
Here you have no rain when all the earth cries for it, or quick downpours called cloud-bursts for violence. ~Mary Hunter Austin, "The Land of Little Rain," 1903
Expressions: Oct 2026 VI
How is it possible under such conditions for much vegetation to flourish?... All told there is hardly enough covering to hide the anatomy of the earth. ~John C. Van Dyke, The Desert, 1901
Expressions: Oct 2026 V
What makes the desert beautiful... is that somewhere it hides a well… ~Antoine de Saint-Exupéry, The Little Prince
Expressions: Oct 2026 IV
Content can soothe, where e'er by fortune placed,Can rear a garden in a desert waste.~Henry Kirke White (1785–1806), "Clifton Grove"
Expressions: Oct 2026 III
Desert . . . (one of) the loneliest land(s) that ever came out of God's hands... ~Mary Hunter Austin, "The Land of Little Rain," 1903 (emphasis added)
Personal Wellness as Therapy
Well-being is a holistic journey requiring attention to various facets of wellness, including emotional, physical, social, cognitive, spiritual, and environmental. Quick fixes / fads are ineffective for lasting improvement. Individuals must pursue self-knowledge and personal growth, adapting their wellness efforts accordingly. All of this at their own pace.
Expressions: Oct 2026 II
The Desert is—A brown maidenBasking in the sun.~Ruth E. Meakin (b.1888), "April's Secret"
Expressions: Oct 2026 I
What draws us into the desert is the search for something intimate in the remote. ~Edward Abbey
