Yoga and alchemy are practices of transformation. Through them, one endeavors to dissolve the ego self and to go beyond the mundane centered nature imbued therein.
Tag: awareness
Be not bound to the mundane . . . .
Awareness of the trappings of mundane existence can facilitate one’s elevation into a more spiritually balanced journey
Connecting Mind-Body
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
The Worlds within Thought
Awareness of the flow of thought supports monitoring which facilitates adjustments to one’s perceptions of reality.
Meditation . . . In Search of Serenity
We are all an aspect of the totality of ‘The All’ (to include all universes and all dimensions).
Winter Reflections
Take a walk on a clear winter day or take a stroll through your mind . . . . . .
Be Still and Know . . . . . . . .
It is through mindfulness that stillness can be attained.
Our Daily Breath . . . . . .
Our breathing often glosses over the fullness of each inhalation and each exhalation. We often allow the uniqueness of each day to pass us by without our ever noticing. Yet, there is a completeness in each breath, in each passing day, that must be indulged to be utilized for our benefit. The act of bringing … Continue reading Our Daily Breath . . . . . .
Safe driving is healthy driving
Health is easily affected by the manner in which a motor vehicle is operated. Road related mishaps could be avoided if, across the board, more caution were exercised. The incidence of wanting to 'Get There' is rampant among today's motorist. Following recommended guidelines would greatly reduce the risk of accidents that are the result of … Continue reading Safe driving is healthy driving
Ab-Sutra Wellness and Fitness 