Recent Posts
Meditation . . . In Search of Serenity
We are all an aspect of the totality of ‘The All’ (to include all universes and all dimensions).
The Cold Water and The Son
However, many studies show that ice baths, cold showers can be and are most beneficial to the body.
Practicing T’ai Chi . . . . Doing Nothing
I still practice the harder style techniques but there is growing sensitivity to the accompanying softness and grounding.
Consume Locally . . .
Let us consider eating locally: Eating locally and seasonally important not just for the body but for the environment.