Recent Posts
The (non)Futility of Resistance
Resistance training is the affecting of a static weighted object with (a) muscular force to elicit a positional change in that object and a corresponding positive muscular response.
Air
The air element. It is the lightest of the four tangible elements. According the the KJV Bible, John 3:8 – The wind bloweth where it listeth, and thou hearest the sound thereof, but canst not tell whence it cometh, and whither it goeth.
Fire
The fire element is symbolic of energy, transformation and directness. Fire is a destructive force. Yet, it can be controlled, directed and channeled.
Water
The water element is symbolic of fluidity of movement, depth of emotion, existence within cycles.
Ab-Sutra Wellness and Fitness 