Although not a full-fledged workout there are options for getting the body into moving.
Tag: Workouts
A little motivation goes a long way
Whatever you are able to do is cumulative to the whole process. Enjoy the process . . . .
Although not a full-fledged workout there are options for getting the body into moving.
Whatever you are able to do is cumulative to the whole process. Enjoy the process . . . .
Ab-Sutra Wellness and Fitness 