Pamela Rose
Certifications:
- Personal Trainer — American Council on Exercise
- Advanced Health and Fitness Specialist — American Council on Exercise
- Lifestyle and Weight Management Coach — American Council on Exercise
- Personal Trainer — National Academy of Sports Medicine
My enthusiasm for fitness began in 2003. I enjoy cardio, Pilates, and strength training. I have a tremendous appreciation for Yoga and the benefits of conscious breathing. I enjoy trying out new and different fitness modalities.
Harold Rose
Certifications:
- Personal Trainer — American Council on Exercise
- 200 Hour Registered Yoga Teacher — Yoga Alliance
- Certified Tai Chi for Balance and Rehabilitation Teacher — Christine M. Horve-Willoughby
- 1st Degree Black Belt — American Taekwondo Association
Exercise and proper diet are important for overall health and well-being; I would like to help you incorporate them into your lifestyle. I have realized, though my own fitness and health regimens, that I wanted to help others in their own journeys toward better health and fitness.
Through certifications and continuing education, I strive to assist my clients to look better, feel better and perform better.
Ab-Sutra Wellness and Fitness 
I had gone through your post and I really found it very nice and informative. Thanks a lot for this valuable post.http://healthinfoin.wordpress.com
Thank you for the positive comment. I will be visiting your site as well!!!!