Openess

Fasting Part III

Fasting, as a topic, engenders much conversation. It is viewed with an air of misunderstanding and mystery on one hand. On the other, there are those who use it on a routine basis. Fasting’s roots extend back to ancient times. One becomes more aware of their inner drives and conflicts when engaging in fasting. It … Continue reading Fasting Part III

Fasting Part II

Fasting has been used for many years. It has been used religiously and spiritually. It has also been used for health reasons. The efficacy of fasting has always received mixed reviews. Proving the effectiveness of fasting was often relegated to the exhibited results. Naysayers often pointed out that fasting could possibly cause physiological challenges. Studies, … Continue reading Fasting Part II