A community will thrive based on the degree to which knowledge is coalesced and disseminated, skills are shared, resources are combined, and cooperation is experienced.
Practicing nude yoga assists in achieving deeper spiritual connections. This is due to the enhanced accumulation of cosmic vibration (energy, prana, chi)
Fullness of breath provides benefits which extend beyond (general) oxygenation of the blood.
Osteoarthritis (OA) is not a death sentence. Is it hereditary? Is it trauma induced? Maybe both . . . or neither. What is important is that movement, strengthening and flexibility (SMF) be maintained so that operational procedures be avoided for as long as is possible