Who is able to realize their own potential? That which lies dormant inside but screams to be released, expressed, exhibited.
Month: March 2022
Move. Study. Contemplate.
The stigma that is connected to exercise is that it is tedious, it is boring, it is difficult. Life, in general, can encompass these things, based on perception.
Stay the course (for wellness)
I wish to extend a full-hearted congratulations to those New Year’s Resolution exercisers who have stuck it out to this point.
Ab-Sutra Wellness and Fitness 