study – Ab-Sutra Wellness and Fitness

Turn On, Tune In . . . . . .

19 Jul 22 by Ab-Sutra Wellness and Fitness, posted in Fitness, Health, Mind Body, Spirituality, Wellness

There is a history of documented chemical experimentation in the U.S.A. that supports entheogen (a.k.a. psychedelics, drugs) facilitated, mental health remediation

To all living things, water is of major importance.

Move. Study. Contemplate.

15 Mar 2208 Mar 22 by Ab-Sutra Wellness and Fitness, posted in Exercise, Fitness, Health, Mind Body, Spirituality, Wellness

The stigma that is connected to exercise is that it is tedious, it is boring, it is difficult. Life, in general, can encompass these things, based on perception.