The ability to stimulate cross hemisphere communication, in relation to motor function, can help to improve and sustain cognitive abilities.
Category: Wellness
Meditation (is) not Sleeping
Nonetheless, I pondered his statements and it drove home the fact that (many) people (westerners) are socialized to view meditation with a HIGH Degree of circumspection. Meditation and meditating is mentioned 23 times in the (KJV) bible. Yet many still (choose to) remain ignorant as to what meditation really entails
Water is not a commodity . . .
The physiological importance of water can never be overstated
Life and the Cycles of Four . . .
Between his birth and his latter end, man passes through four chief stages of development, - infancy, adolescence, old age and death.
ROM . . . Get a move on
Range of motion (ROM) is an important quality of human physical functioning.
Get a grip . . . on life!!!!
“Adequate” Grip strength is a major indicator of “The ability to stay active and independent”
Pelvic Floor Integrity
Pelvic floor muscle strength is a key factor in overall health
Every little bit helps . . .
Good health can be achieved and sustained through the consistent repetition of small actions.
Connecting Mind-Body
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Reflections: GAIA, Us and Care
There is a general attitude, in western society that flippantly discarding spent and used items is not a big concern. b
