"Conservatives are fond of telling us what a wonderful, happy, prosperous nation this is. The only thing that matches their love of country is the remarkable indifference they show toward the people who live in it"
Category: Wellness
The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
Expressions: May 2026 I
"Every ruling class has wanted only this: all the rewards and none of the burdens. The operational code is: we have a lot; we can get more; we want it all."
Sightlessness: a vehicle for Inner Development
Blindfold training enhances sensory awareness by reducing reliance on sight, which is often exploited by external stimuli. Practicing martial arts kata (while) blindfolded cultivates deeper body-mind connections, improves balance, and sharpens focus. This methodology encourages using other senses for navigation and self-regulation, fostering mental clarity and emotional balance in various contexts.
Expressions: Apr 2026 VIII
So long as there's a jingle in your head, television isn't free. ~ Jason Love
Expressions: Apr 2026 VII
Television is a medium of entertainment, and a tedium of advertising. ~ 20,000 Quips & Quotes, Evan Esar, 1968
Expressions: Apr 2026 VI
Our leading advertisers have richly proved that the public will believe anything if they are told of it often enough. ~ Arnold Bennett (1867–1931)
Expressions: Apr 2026 V
Let advertisers spend the same amount of money improving their product that they do on advertising, and they wouldn't have to advertise. ~ Will Rogers
Expressions: Apr 2026 IV
Every production of an artist should be the expression of an adventure of his soul. ~ W. Somerset Maugham
Expressions: Apr 2026 III
Life is either a daring adventure or nothing. ~ Helen Keller
Aging . . . . Face Forward
Aging is a natural process that requires active participation. Taking responsibility to maintain health through regular check-ups, exercise, and mental engagement is crucial. Embracing the challenges of aging with courage and commitment can enhance physical, mental, and spiritual well-being, promoting graceful aging and overall vitality.
Ab-Sutra Wellness and Fitness 