Persistence is a great quality to develop and (to) have at one’s disposal. Motivated effort will be in short supply if persistence If not developed,
Tag: challenge
The importance of routine changing for exercise
Many people exercise. In that group, many exercise regularly. Yet, in that same group, how many recognize the importance for change in their routines?
Aging Well (part II) . . . it is not about me
However, this trip was different in that I realized that I contain, within self, the wherewithal to relinquish those feelings of dread that weave their way into musings about my home-town.
Ab-Sutra Wellness and Fitness 