goal – Ab-Sutra Wellness and Fitness

The beginning is the end, the end is the beginning.

Persistently Persistent in Your Persistence

13 Dec 2113 Dec 21 by Ab-Sutra Wellness and Fitness, posted in Fitness, Health, Mind Body, Wellness

Persistence is a great quality to develop and (to) have at one’s disposal. Motivated effort will be in short supply if persistence If not developed,

To all living things, water is of major importance.

The New Year: Think Positivity, Act Positively

12 Jan 2112 Jan 21 by Ab-Sutra Wellness and Fitness, posted in Mind Body, Wellness

Congratulations. The New Year has begun. The games have started.