The downside of female fitness competition, for her, was brought to the fore. She explained that she ‘now’ works out for self-improvement and health maintenance.
Tag: motivation
Stay the course (for wellness)
I wish to extend a full-hearted congratulations to those New Year’s Resolution exercisers who have stuck it out to this point.
Persistently Persistent in Your Persistence
Persistence is a great quality to develop and (to) have at one’s disposal. Motivated effort will be in short supply if persistence If not developed,
A little motivation goes a long way
Whatever you are able to do is cumulative to the whole process. Enjoy the process . . . .
Ab-Sutra Wellness and Fitness 