Convenience in modern society severs the ‘everyday person’ from wellness, fitness, and functionality enhancing activities and actions.
Tag: health benefits
Water is not a commodity . . .
The physiological importance of water can never be overstated
Walking is good for the body . . . .
Bi-pedalism (walking) is universal to human existence, barring complications. The advent of modern society downplays minimizes the body’s need for movement. This is due to the many effort and time saving conveniences that are available. Many individuals forgo walking and the benefits that it can confer. Specifically, walking can bolster the body physiologically and walking … Continue reading Walking is good for the body . . . .
Ab-Sutra Wellness and Fitness 