Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Bi-pedalism (walking) is universal to human existence, barring complications. The advent of modern society downplays minimizes the body’s need for movement. This is due to the many effort and time saving conveniences that are available. Many individuals forgo walking and the benefits that it can confer. Specifically, walking can bolster the body physiologically and walking … Continue reading Walking is good for the body . . . .