Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Tag: trauma
Be Well – Mental Grounding in the face of Conflict
Stay Grounded. Safeguard your energy. Be aware.
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Stay Grounded. Safeguard your energy. Be aware.
Ab-Sutra Wellness and Fitness 