However, this trip was different in that I realized that I contain, within self, the wherewithal to relinquish those feelings of dread that weave their way into musings about my home-town.
Tag: benefit
Modern Yoga is . . . . . . .
The predisposal toward the physical practice of yoga posture (asana), though understandable as such, confines the practitioner to the ‘touch, sight, taste, smell, hearing’ driven aspect(s) of yoga.
Ab-Sutra Wellness and Fitness 