Movement receives minimal consideration within present day society. The availability of modern convenience is anathematic to engaging in wholesome, healthy movement. Many people regard movement (not necessarily exercise) as the domain of the young. Yet, even in cases of less than optimal health, the design of the body is faciliatory of movement. Lack of movement … Continue reading More movement, please!
One must do ‘something’ to keep the psycho-physio-spiritual mechanisms in tune.
How do we (or not) handle socializing in the face of aging. Is socializing good, advantageous, mandatory? Or is socializing something that gets in the way of doing . . . . . . whatever?