Group fitness is a major part of the modern fitness tapestry and contributes to many people being consistent with their wellness endeavors.
Tag: group
Aging well . . . a process
How do we (or not) handle socializing in the face of aging. Is socializing good, advantageous, mandatory? Or is socializing something that gets in the way of doing . . . . . . whatever?
Ab-Sutra Wellness and Fitness 