vibration – Ab-Sutra Wellness and Fitness

Movement – A.I. – Energy

05 Apr 22 by Ab-Sutra Wellness and Fitness, posted in Exercise, Fitness, Health, Injuries, Mind Body, Spirituality, Tai Chi, Wellness, Yoga

One must do ‘something’ to keep the psycho-physio-spiritual mechanisms in tune.

Energetics of Nude Yoga Practice

19 Oct 2118 Oct 21 by Ab-Sutra Wellness and Fitness, posted in Fitness, Health, Mind Body, Spirituality, Tai Chi, Wellness, Yoga

Practicing nude yoga assists in achieving deeper spiritual connections. This is due to the enhanced accumulation of cosmic vibration (energy, prana, chi)