The water element is symbolic of fluidity of movement, depth of emotion, existence within cycles.
Summer energy is here . . . . .
That is to say that today is a day to be cognizant of change. Every seasonal shift should give us pause to stop and reflect upon our current extant state.
The importance of routine changing for exercise
Many people exercise. In that group, many exercise regularly. Yet, in that same group, how many recognize the importance for change in their routines?