The deterioration of any of these qualities (leg strength, core strength, balance) can have serious impact on quality of life in later years.
By taking time to become immersed in ‘self’, one can develop clarity of insight and see truly ‘within’.
What is rest? Although it is a necessity and the effects that it has on the body are basically understood, it is, nonetheless, treated as a circumstantial requirement. How does it affect wellness? There are many ways in which bodily processes are compromised due to lack of sleep. Still, one may function under such circumstances; … Continue reading Sleep to Live: Live to Sleep
The physical requirements for working in today’s society consists more and more of sitting or pretty much standing in one place. This lack of movement with respect to gravity, leads to minimization of venous blood flow from the legs to the heart. The static nature of most activities and occupations lends to the body’s susceptibility … Continue reading Prolonged Sitting and Standing: Complications
What are your thoughts on nanoparticulate contamination??? http://ow.ly/PgOL30iQ9zj
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