I am of the mindset that driving a mile or two below the posted speed limit (or five mph slower than normal) would greatly influence a reduction in automobile accidents.
Category: Wellness
The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
BOXCARS & THE 12 HOUR SHIFT
Personal health care often falls to the wayside when working twelve hour shifts. Personal time for employees is compromised during hours worked. Although, the time off can be beneficial when / if (it can be) used advantageously.
Positively Posture Conscious
Postural integrity facilitates and compliments complete breathing.
Colon Health: A Personal Story
Vibrant Colon Health is an attainable state that is within the grasp of everyone.
Be not bound to the mundane . . . .
Awareness of the trappings of mundane existence can facilitate one’s elevation into a more spiritually balanced journey
The foot of the bridge . . . .
The complete support of the prone bridge is similar to the design / structure an ‘arch bridge’.
Spiritual One-uppers . . . .
Not Breathing is not an option. Improper grammar for certain: yet, the veracity of the statement applies to esoteric practices and to daily life.
Moving While Black
The health of African-Americans can be bolstered through engaging in regular bouts of movement.
Benefits of Crossing Over
The ability to stimulate cross hemisphere communication, in relation to motor function, can help to improve and sustain cognitive abilities.
Meditation (is) not Sleeping
Nonetheless, I pondered his statements and it drove home the fact that (many) people (westerners) are socialized to view meditation with a HIGH Degree of circumspection. Meditation and meditating is mentioned 23 times in the (KJV) bible. Yet many still (choose to) remain ignorant as to what meditation really entails
