Aging is a process that occurs in 3 dimensional (3D) reality. There is a beginning, a middle and a seeming endpoint in all things. bb
I am of the mindset that driving a mile or two below the posted speed limit (or five mph slower than normal) would greatly influence a reduction in automobile accidents.
Many daily repertoires include repetitive actions. A lot of times, these actions do not even warrant consideration. For example, while we are doing ‘other things’ or perhaps even multitasking, how often do we try to slip in a ‘quick meal’? Studies have been conducted which indicate that individuals who multitask while eating are more likely … Continue reading Enjoy your Food: Slowly, Mindfully.