Aging is a process that occurs in 3 dimensional (3D) reality. There is a beginning, a middle and a seeming endpoint in all things. bb
Tag: muscle
Mobility is key
Mobility is the capacity to effect efficient movement in different directions, as the need arises.
Blending of Female and Male Energies / A Healthly Body
The health of the body is integral to executing our day to day activities. Yet, the health of the body is (so often) overlooked. Modern lifestyles (have been) shown to facilitate (one’s) physical deterioration. By the age of 70 men can possibly have lost up 50% of their free testosterone; this can begin as early … Continue reading Blending of Female and Male Energies / A Healthly Body
Ab-Sutra Wellness and Fitness 