One more rep!!!!1

The (non)Futility of Resistance

Resistance training is the affecting of a static weighted object with (a) muscular force to elicit a positional change in that object and a corresponding positive muscular response.

To be cared for

Constituents of Chronological Aging

Chronological aging is the aging process associated mainly with the passage of time. As life on earth is temporal in nature, there is not much that can be done that allows for circumvention of chronology. Organs become less functional. The ability of a 20-year old’s heart to pump 10 times the needed blood capacity decreases … Continue reading Constituents of Chronological Aging