Modern society places challenges on the human body that undermine physical and physiological integrity.
Tag: core
To Balance in Life . . . .
The focus on bi-ped walkers will be the focus, as balance is of key import regarding this specific mode of mobility.
Balance is Born of Adversity
Balance is an overarching component of total health. It is beneficial for the child on the playground, the competitive athlete, and the elderly individual.
Legs, Core, Balance
The deterioration of any of these qualities (leg strength, core strength, balance) can have serious impact on quality of life in later years.
Ab-Sutra Wellness and Fitness 