The focus on bi-ped walkers will be the focus, as balance is of key import regarding this specific mode of mobility.
Tag: brain
The neural implications of good posture
What becomes important is to make optimal posture a ‘conscious act’.
Physical Activity and Brain Health
A large segment of today’s society does not obtain sufficient amounts of physical activity. Many tasks that the body performs today are accomplished while seated or with minimal to no movement. Physical activity is beneficial for good health in several ways. It maintains muscular tone and stimulates metabolism. It is also important for brain health … Continue reading Physical Activity and Brain Health
B.H.E.M. – Brain Health through Eating, Moving
The brain is an organ that requires care and attention. The passage of time is reflected in its’ waning performance. Memory, Reasoning, Fine motor skills, Balance - these are some of the functions that exhibit decline with age. However, with care, the brain can perform with youthful dexterity well into old age. Physical balance and … Continue reading B.H.E.M. – Brain Health through Eating, Moving
Ab-Sutra Wellness and Fitness 