The constancy of change . . .

The cyclical nature of the Celtic/Wiccan calendar emphasizes the connection between seasonal changes and the feminine divine as represented by the Triple Goddess: Maiden, Mother, and Crone. Observing these eight seasonal holidays fosters a deeper understanding of ourselves and the cosmos, allowing us to harmonize with the environment and appreciate the continuity of change in life.

Summer energy is here . . . . .

That is to say that today is a day to be cognizant of change. Every seasonal shift should give us pause to stop and reflect upon our current extant state. 

The importance of routine changing for exercise

Many people exercise. In that group, many exercise regularly. Yet, in that same group, how many recognize the importance for change in their routines?