I believe that health and fitness can and must be pursued from a spiritual standpoint.
Tag: move
Move into wellness
What is physical movement? It is going to the cupboard to get that healthy snack. It is that fidgetiness that children exhibit in church, much often to their parent’s dismay. It is lifting that bale of hay onto the back of a trailer. It is break from sitting that one is internally prompted to regularly … Continue reading Move into wellness
Ab-Sutra Wellness and Fitness 