The practice of Qi Gong is about cultivating an inner harmony that can permeate the entire body. This is important for developing longevity, maintaining capacity and improving capability. Qi gong is a practice that is very approachable and can be taken up at nearly any stage of life. outward. As inner harmony arises, the state of balance becomes more prominent and is reflected in action and thought.
Imagination and attachment are important factors in human society. Yet, their impact on the lust and desire aspects of human pursuits can be a huge distraction. Establishing awareness of thoughts can help one to navigate and assuage any gravitation towards overt sexual tendencies.
The Human Experience is rife with learning opportunities. These opportunities are sometimes painful lessons that are bestowed by those who are closest to us. We learn that closeness is not commensurate with camaraderie.
Mental Health is a personal endeavor that can provide clarity, stability and harmony to the individual in pursuance thereof
Convenience in modern society severs the ‘everyday person’ from wellness, fitness, and functionality enhancing activities and actions.
Physiological aging can be concurrent with the chronological aging process. Yet, one can enacts measures to mitigate the impact of chronology.
Infinity operates in all facets of existence. Look at the symbol; it reveals one circle transitioning into another circle. The symbol is diagrammatic of the constant unfolding and evolving of beginning and ending into one another. Infinity interacts within the make-up of all beings on earth. Koshas are conceptual, metaphysical components that existing within the … Continue reading The Koshas and Infinity: Physical, Energetic, Mental, Contemplative and Spiritual Implications.
Ab-Sutra Wellness and Fitness 