The A-U-M (OM) chant encompasses and empowers the psycho-mental make-up of the individual. The 'U' is the state of active unconscious functioning. It is associated with the 'non-self' perception of reality.
Category: Spirituality
Spirituality as a concept, encompasses many perspectives involving the transcendent. It is the developing of sensed connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness
A U M (OM)
The AUM (OM) chant is more than a mystical concept; it is part of everyday consciousness. Dividing reality into arbitrary aspects of three facilitates dealing with everyday mundane life, but AUM (OM) coalesces these aspects into a synchronous energetic locus point, aiding in manifesting potential. By vocalizing AUM (OM) with intention, one can feel its powerful reverberation and use it to calm mental chatter, develop conscious awareness, and harmonize reality's divisions.
Fist-Bumping . . . . O. K.!!!!!
Fist bumping evidences humans as being trapped into mundane reality. Fist bumping also establishes the social nature of the human collective. The tenuous nature of existing in the mundane can be eased through social gestures. The majority of people could not explain the why or wherefore of (their) engaging in normalized social actions. I am not adverse to touching but I do feel that a visual acknowledging, in many cases, is more than sufficient .
Steps to Wellness
To be healthy and fit requires that one address specific, basic principles. These principles must become integrated into the lifestyle as natural habits.
A(nimal) V(ehicular) C(ollision)
The GOD-Complex Syndrome operates within the subconscious of many motor-vehicle operators.
Meditation is not sleepy-time . . . .
The benefits of meditation can be denuded due to the incidence of drowsiness. People who meditate do occasionally experience varying degrees of sleepiness.
The journey to wellness . . .
Let’s talk about wellness and aging. Wellness is the active pursuit of choices, activities and lifestyles that facilitate a state of holistic health. Wellness, as an umbrella, is a set of various facets that comprise overall health. These include Spiritual, Emotional, Financial, Environmental, Social, Physical, Intellectual, and Occupational components. It is important to maintain a dynamic balance between the various components … Continue reading The journey to wellness . . .
Can you walk A(l)l(one)??
The benefits of supporting your solitary practice. To know yourself is to know your practice. How organizations can bolster your practice. The drawbacks of organized practice. Your practice is a personal journey.
Fit in the Face of Convenience
Convenience in modern society severs the ‘everyday person’ from wellness, fitness, and functionality enhancing activities and actions.
The wind, the waves, the lotus . . . .
The question - "When the wind blows, does your lotus blossom, make waves in the pond"? - should give one cause for reflection.
Ab-Sutra Wellness and Fitness 