Pranayama, a breath control practice, enhances energy, focus, and lung capacity. Traditionally, it's practiced lying, standing, or sitting, but walking variations which promote sense withdrawal and concentration are advanced. This method requires a calm, established traditional practice.
Category: Spirituality
Spirituality as a concept, encompasses many perspectives involving the transcendent. It is the developing of sensed connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness
Greed or Please sir, I want MORE
Greed – Excessive desire for getting or having; esp. wealth; desire for more than one needs or deserves; avarice, cupidity. Aparigraha is a Sanskrit word that is often translated as "non-attachment," "non-greed," or "non-possessiveness". The word is made up of three parts: A: The prefix that negates the word, meaning "non" Graha: Means "to take," "to seize," … Continue reading Greed or Please sir, I want MORE
Spiritual Consciousness (A Personal Perspective)
Developing Spiritual Consciousness is a process of piercing the façade of reality to still 'the Self' within, and expand beyond, the psycho-energetic oneness of ‘all’ existence.
Frequency Sync
The frequency of the earth, approximately 7.83 Hz, influences human brain activity and well-being. Aligning with this frequency promotes relaxation, healing, and stability. Modern technology disrupts this connection, but activities like meditation, grounding, and nature exposure can counterbalance its effects for overall well-being.
Attachment
Attachment, a human experience, can lead to suffering if not released. In Buddhism, attachment, called upādāna, leads to suffering and hinders spiritual growth.
What do you see??
The mirror reflects the individual's internal landscape and can catalyze liberation from limiting perceptions. Understanding and accepting the true self is crucial for growth and balance.
Know yourself, in spite of ‘friends’ . . . .
The Human Experience is rife with learning opportunities. These opportunities are sometimes painful lessons that are bestowed by those who are closest to us. We learn that closeness is not commensurate with camaraderie.
Crystals and Stones
The prevailing sentiment among(st) the average Christian is that gemstones are worthless pieces of stone. My supposition is that there is nothing in the KJV bible that is just a filler. Everything has an energy with which it is associated.
A U M (OM): Nothingness. Spaciousness. Endless Light.
The overall result of chanting the A-U-M mantra is to pierce through the perceptions of separation.
A U M (OM): M
The A-U-M Chant, comprising the sounds A, U, and M, represents the beginning, middle, and end of a cycle, with M symbolizing the deep sleep state and the convergence of self and not self into mutual negation. The M sound gradually leads into silence, allowing for complete release into a void while maintaining awareness. This chant is self-sustaining and indicative of profound stillness. The M represents destruction and dissolution through Shiva and Parvati, who create, sustain, and dissolve the universe in eternal harmony.
