It is through mindfulness that stillness can be attained.
Tag: distraction
Loneliness: Effecting resolution
Modern societies are being inundated with the loneliness epidemic. What is Aloneness? What is Loneliness? Are you comfortable with YOU?? How are either impactful upon (one’s) health. Society today is more gadget oriented than ever. At the same time, it is gadgetry that serves as one of the wedges between ourselves and others, as well … Continue reading Loneliness: Effecting resolution
Ab-Sutra Wellness and Fitness 