Darkness, often perceived as 'anti-life' and evil, is essential for understanding the totality of creation and complexity of self. It embodies undefinable chaos and infinitesimal potentiality, engendering fear for many. True introspection can lead to self-reconciliation, yielding up revelatory insights and buried energies. Resolving inner darkness fosters personal well-being and holistic wholeness; aspects crucial for human existence.
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
Mental Health is a personal endeavor that can provide clarity, stability and harmony to the individual in pursuance thereof
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Stay Grounded. Safeguard your energy. Be aware.
Ab-Sutra Wellness and Fitness 