Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
Tag: trauma
Resolving Your Trauma
Mental Health is a personal endeavor that can provide clarity, stability and harmony to the individual in pursuance thereof
Connecting Mind-Body
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action
Be Well – Mental Grounding in the face of Conflict
Stay Grounded. Safeguard your energy. Be aware.
Ab-Sutra Wellness and Fitness 