Choices are made in brief seconds and paid for in the time that remains. Paolo Giordano
Category: Mind Body
Mind-Body is a term for the interconnectedness and reciprocal influence between mental/emotional states and physical health, encompassing the idea that our thoughts, feelings, and behaviors can impact our physical well-being and vice versa.
Expressions: Oct 2025 VI
When you don't know what to do, get still. Get very still until you do know what to do. Oprah Winfrey
Expressions: Oct 2025 V
An executive is a person who always decides; sometimes he decides correctly, but he always decides. John H. Patterson
Expressions: Oct 2025 IV
It is our choices...that show what we truly are, far more than our abilities. J. K. Rowling
Expressions: Oct 2025 III
The self is not something ready-made, but something in continuous formation through choice of action. John Dewey
Effects on health . . . .
Good health is essential for independent living. Healthcare accessibility in the U.S. is minimal and profit-driven. This situation marginalizes many. Although life expectancy has risen due to scientific advances, chronic conditions are prevalent among the general populous due to inactive lifestyles. Nutrition is vital for health, but availability of processed foods, deviod of nutritional value, is dominate on conventional store shelves. Individuals must prioritize self-care to enhance their own, overall well-being.
Expressions: Oct 2025 II
The strongest principle of growth lies in human choice. George Eliot
Expressions: Oct 2025 I
The first step to getting the things you want out of life is this: Decide what you want. Ben Stein
Expressions: Sep 2025 IX
The freethinking of one age is the common sense of the next. Matthew Arnold
Expressions: Sep 2025 VIII
Nothing astonishes men so much as common sense and plain dealing. Ralph Waldo Emerson
Ab-Sutra Wellness and Fitness 