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Tag: smoking

One step at a time.

Healthy . . . it is a choice!

16 Dec 20 by Ab-Sutra Wellness and Fitness, posted in Exercise, Fitness, Health, Healthy Diet, Healthy Food, Mind Body, Wellness, Workouts

What is healthy? It depends on the individual.

Tagged active lifestyles, alcohol consumption, athlete, athletic, COPD, diabetes, Fitness, genetics, Health, healthy, healthy lifestyle, ill-health, joint integrity, sedentary, smoking, WellnessLeave a comment

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