Fennel and Orange Salad

Ingredients 5 clementine oranges ½ cup sliced fennel bulb ¼ cup extra virgin olive oil ¼ cup aged balsamic vinegar Directions Gently peel the oranges carefully removing the pith. Separate the slices and place in a shallow bowl. Cut the fennel bulb in half and slice in whatever form you desire and add to the … Continue reading Fennel and Orange Salad

Low Calorie Diets — Part 1 of 2

The most effective way to lose weight is to create a caloric deficit. You do this by burning more calories throughout the day than you eat. There are two ways to create this deficit, eat less or exercise more. Low calorie diets are a good way to lose weight quickly. You can create a much … Continue reading Low Calorie Diets — Part 1 of 2