The vital connection between physical health and spiritual well-being cannot be over-emphasized. Individuals, by caring for their bodies through proper nutrition, rest, and exercise, by default, express their spiritual nature. Neglect or overindulgence can lead to illness, while balanced self-care fosters harmony between spirit and matter, enhancing life's experiences and spiritual connectivity.
Higher states of spiritual attainment involves unifying the elements. They are represented by the Dragon and the (battle clad) Warrior. The Dragon symbolizes Aether, while the Warrior embodies the lower four elements. Balancing these energies facilitates spiritual growth, and moving beyond mundane reality. Each element has lower vibrations that trap individuals into the mundane. Yet, through harmonizing them one can elevate their consciousness. Which can lead to a deeper understanding of self and existence.
The cyclical nature of the Celtic/Wiccan calendar emphasizes the connection between seasonal changes and the feminine divine as represented by the Triple Goddess: Maiden, Mother, and Crone. Observing these eight seasonal holidays fosters a deeper understanding of ourselves and the cosmos, allowing us to harmonize with the environment and appreciate the continuity of change in life.
The frequency of the earth, approximately 7.83 Hz, influences human brain activity and well-being. Aligning with this frequency promotes relaxation, healing, and stability. Modern technology disrupts this connection, but activities like meditation, grounding, and nature exposure can counterbalance its effects for overall well-being.
The earth element is symbolic of stability, consistency and constancy.
The elements are important for the existence of 3D reality.
Awareness of and tapping into the continuous cyclical energy flow on earth (the moon, the feminine) and uniting it with the universal, cosmic energies (the sun, the masculine) and transcending them both is the essence spiritual journey
Awareness of the trappings of mundane existence can facilitate one’s elevation into a more spiritually balanced journey
Ab-Sutra Wellness and Fitness 