Life's essentials include sleep for recovery, nutrition for body support, sex for reproduction, and fear for survival. Beyond these basics, spiritual awareness can elevate existence, fostering deeper connections and introspection among all beings.
Category: Wellness
Doctors and Modern Healthcare
Medical training emphasizes symptom treatment, often influenced by pharmaceutical funding, leading to cycles of dependency on quick relief rather than addressing root causes. Some doctors advocate for holistic approaches, aiming to provide well-rounded healthcare by considering patients' overall well-being and preventative measures.
Sitting, your back, and you!!
World Spine Day highlights how sedentary office work contributes to back pain, emphasizing the importance of regular movement and proper posture for spinal health.
Technologically Real . . . .
Modern age technology is a vehicle by which distraction overwhelms society. The degree of disconnect is visually and tactilely palpable
Expressions Sep 2024
"The weight of this sad time we must obey; Speak what we feel, not what we ought to say."Â - Edgar (King Lear) / William Shakespeare
Expressions Sep 2024
Yet this is what we must do if we want to make a real success of life. We must master the unpleasant, instead of letting the unpleasant master us. ~H. Addington Bruce, Nerve Control and How to Gain It, 1918
Giving Gravity ‘the Boot’
Gravity influences body strength and posture, with exercise and inversion boots offering potential benefits against its adverse effects.
Expressions Sep 2024
Many things are hard... Life comes at you in pieces sometimes too big to avoid. ~Simon Van Booy, The Illusion of Separateness, 2013
Happiness – Contentment
Views on contentment and happiness are formed based upon how life is approached within a society. Input from elders, peers, various external influences, and such are factors into the forming of specific perceptions.
Expressions Sep 2024
I shall come, not as one who has escaped pain, but as one who has glorified it. ~Muriel Strode (1875–1964), "Songs of Longing: XXII," At the Roots of Grasses, 1923
Ab-Sutra Wellness and Fitness 