Category: Mind Body

Mind-Body is a term for the interconnectedness and reciprocal influence between mental/emotional states and physical health, encompassing the idea that our thoughts, feelings, and behaviors can impact our physical well-being and vice versa.

To live is to die to one's fears, apprehensions and setbacks . . . .

To Live a Long Life . . . . .

by Ab-Sutra Wellness and Fitness, posted in Exercise, Fitness, Healthy Diet, Healthy Food, Lifestyle Management, Mental Clarity, Mind Body, Spirituality, Wellness, Workouts

Living a long and healthy life necessitates a commitment to beneficial health practices, including a nutritious diet, mental stability, cognitive clarity, and regular exercise. Despite historical increases in life expectancy, modern lifestyle factors have led to health declines in developed nations. Individuals must take control of their wellness to support longevity.

Shapes convey meaning . . . .

by Ab-Sutra Wellness and Fitness, posted in Esotericism, Fitness, Mental Clarity, Mind Body, Occultism, Spirituality

The ancient practice of using shapes for symbolic meaning transcends cultures. In the movie 'HIM' the subtext was highlighted through the use of shapes as symbols . Each basic shape carries specific meanings that, when combined, elevate their significance. The symbolism of the philosopher's stone reflects human experience, and the capacity to expand beyond those limits into cosmic unification.