If, when most desperate, we examine our misery, we find it but a drop spattered from seas of trouble. ~James Lendall Basford, Seven Seventy Seven Sensations,
Month: December 2025
Expressions: Dec 2025 V
Bad is never good until worse happens. ~ Proverb
Expressions: Dec 2025 IV
The earth is sliced into furrows that seeds may burst with life; even thus with our wounds. ~ Henry Stanley Haskins, "The Eternal Balance"
Expressions: Dec 2025 III
Earth's tribulations diminish in proportion to the elevation of our souls. ~ James Lendall Basford, Sparks from the Philosopher's Stone
Expressions: Dec 2025 II
The robb'd that smiles steals something from the thief... ~ William Shakespeare, Othello
Basically Balance . . . .
Balance, essential for bipedal living, is influenced by the visual, vestibular, and proprioceptive systems. Aging can deteriorate these connections, hindering basic movements. Regular balance exercises, such as Uttihita Hasta Padangusthasana, ankle stability, emotional stability, and sensory proprioception. Balance practices, in general, enhance neural pathways that are essential for brain health and overall mobility.
Expressions: Dec 2025 I
I shall come, not as one who has escaped pain, but as one who has glorified it. ~ Muriel StrodeÂ
Ab-Sutra Wellness and Fitness 