The mirror reflects the individual's internal landscape and can catalyze liberation from limiting perceptions. Understanding and accepting the true self is crucial for growth and balance.
Tag: self
Workout Guilt
To be dedicated to fitness is a good quality to possess. Consistency with one’s choices of exercise is important. One should not second guess or self-deprecate themselves when they have accomplished, at least, some level of activity.
Know yourself, in spite of ‘friends’ . . . .
The Human Experience is rife with learning opportunities. These opportunities are sometimes painful lessons that are bestowed by those who are closest to us. We learn that closeness is not commensurate with camaraderie.
A U M (OM): Nothingness. Spaciousness. Endless Light.
The overall result of chanting the A-U-M mantra is to pierce through the perceptions of separation.
Creating Separateness . . .
Particularly in developed nations, ‘the individual’ sees themselves in dichotomy, as an existent individual that has not resolved their suppressed, inner conflicts.
The New Year: Think Positivity, Act Positively
Congratulations. The New Year has begun. The games have started.
Ab-Sutra Wellness and Fitness 