As one who is aging, I have often pondered “How much protein is enough, too much, not enough”?
Tag: ingestion
The Five Important Processes
There are five processes the are indispensable to proper functioning of the body. In increasing order of importance, they are elimination, digestion, rest, hydration, respiration.
What is diet?
Diet: Medical: 1 : food and drink regularly provided or consumed. 2 : habitual nourishment. 3 : the kind and amount of food prescribed for a person or animal for a special reason. General: 1. the kinds of food that a person, animal, or community habitually eats. i. e."a vegetarian diet" 2. a special course … Continue reading What is diet?
Ab-Sutra Wellness and Fitness 