Tree roots intertwined with mycelium network. The mycelium is a network of tiny fungal threads that wrap around or bore into tree roots, connecting individual plants together to transfer water, nitrogen, carbon, and other minerals. This network, often referred to as the “Wood Wide Web,” allows trees to share resources and warn each other of potential threats.
The A-U-M Chant, comprising the sounds A, U, and M, represents the beginning, middle, and end of a cycle, with M symbolizing the deep sleep state and the convergence of self and not self into mutual negation. The M sound gradually leads into silence, allowing for complete release into a void while maintaining awareness. This chant is self-sustaining and indicative of profound stillness. The M represents destruction and dissolution through Shiva and Parvati, who create, sustain, and dissolve the universe in eternal harmony.
Our breathing often glosses over the fullness of each inhalation and each exhalation. We often allow the uniqueness of each day to pass us by without our ever noticing. Yet, there is a completeness in each breath, in each passing day, that must be indulged to be utilized for our benefit. The act of bringing … Continue reading Our Daily Breath . . . . . .
Ab-Sutra Wellness and Fitness 