The act of eating has been turned into an unconscious, gustatory, calorie consuming food-fest.
Tag: consuming
The Power of Hot Peppers
There are people who readily eat hot peppers. Those who consume them, especially the hotter varieties, derive a definite, euphoric stimulation from the act. The ability to consume the 'hotter' peppers does have a genetic component. The more TRPV1 receptors that one has allows for more 'pain' to be experienced when bound to by capsaicin. … Continue reading The Power of Hot Peppers
Importance of Portion Proportion
The season of excess is upon us. Snacks here. Dinners there. Food jumps out from everywhere . . . .
Protein intake in the human diet.
As one who is aging, I have often pondered “How much protein is enough, too much, not enough”?
Ab-Sutra Wellness and Fitness 