Spirituality as a concept, encompasses many perspectives involving the transcendent. It is the developing of sensed connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness
The vital connection between physical health and spiritual well-being cannot be over-emphasized. Individuals, by caring for their bodies through proper nutrition, rest, and exercise, by default, express their spiritual nature. Neglect or overindulgence can lead to illness, while balanced self-care fosters harmony between spirit and matter, enhancing life's experiences and spiritual connectivity.
Riches do not delight us so much with their possession, as torment us with their loss. Dick Gregory
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Steve Jobs
Choices are made in brief seconds and paid for in the time that remains. Paolo Giordano
When you don't know what to do, get still. Get very still until you do know what to do. Oprah Winfrey
An executive is a person who always decides; sometimes he decides correctly, but he always decides. John H. Patterson
It is our choices...that show what we truly are, far more than our abilities. J. K. Rowling
The self is not something ready-made, but something in continuous formation through choice of action. John Dewey
The strongest principle of growth lies in human choice. George Eliot
The first step to getting the things you want out of life is this: Decide what you want. Ben Stein
Ab-Sutra Wellness and Fitness 