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Optimal eating is associated with increa
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The word “health” refers to a state of
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The act of simply moving can provide suc
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Inspiration born from thought can lead t
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Tai Chi is an excellent form of exercise
Tai Chi is an excellent form of exercise. As a mind/body activity in itself, it provides great benefits. http://ow.ly/TRXP30hy0Og
A Healthy New You . . . . . . YES!!!!!!
In society today, ill-health is increasingly prevalent. Offered programs and available medications are promoted as avenues to better health; however, the benefits of good health can be achieved through more personal endeavors. Thoughts are transformed to actions by simply doing something. Movement, as exercise, results from finding the degree of inspiration that is motivational. Foods … Continue reading A Healthy New You . . . . . . YES!!!!!!
The Koshas and Infinity: Physical, Energetic, Mental, Contemplative and Spiritual Implications.
Infinity operates in all facets of existence. Look at the symbol; it reveals one circle transitioning into another circle. The symbol is diagrammatic of the constant unfolding and evolving of beginning and ending into one another. Infinity interacts within the make-up of all beings on earth. Koshas are conceptual, metaphysical components that existing within the … Continue reading The Koshas and Infinity: Physical, Energetic, Mental, Contemplative and Spiritual Implications.
Ab-Sutra Wellness and Fitness 