A dog will run up and lick your hand. No bottle will do that . . . If the whiskey ever starts licking your hand, I would advise you lay off it for a while, say five or ten minutes. ~ W. C. Fields
Category: Wellness
The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
Spiritual Attunement as Exercise
The vital connection between physical health and spiritual well-being cannot be over-emphasized. Individuals, by caring for their bodies through proper nutrition, rest, and exercise, by default, express their spiritual nature. Neglect or overindulgence can lead to illness, while balanced self-care fosters harmony between spirit and matter, enhancing life's experiences and spiritual connectivity.
Expressions: Nov 2025 I
Our government land costs one dollar and twenty-five cents an acre, and good whiskey two dollars a bottle. How many men die landless who during their lives have swallowed whole townships — trees and all? ~ Author unknown, c.1878
Expressions: Oct 2025 IX
Riches do not delight us so much with their possession, as torment us with their loss. Dick Gregory
Expressions: Oct 2025 VIII
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Steve Jobs
Expressions: Oct 2025 VII
Choices are made in brief seconds and paid for in the time that remains. Paolo Giordano
Expressions: Oct 2025 VI
When you don't know what to do, get still. Get very still until you do know what to do. Oprah Winfrey
Expressions: Oct 2025 V
An executive is a person who always decides; sometimes he decides correctly, but he always decides. John H. Patterson
Expressions: Oct 2025 IV
It is our choices...that show what we truly are, far more than our abilities. J. K. Rowling
Expressions: Oct 2025 III
The self is not something ready-made, but something in continuous formation through choice of action. John Dewey
Ab-Sutra Wellness and Fitness 