Nothing astonishes men so much as common sense and plain dealing. Ralph Waldo Emerson
Category: Mental Clarity
Mental clarity refers to a state of cognitive functionality defined by four stages: a) Sharpness of thought b) Organization of thoughts c) Alertness and awareness d) Emotional stability In essence, mental clarity describes a state of optimal cognitive performance where individuals can think clearly, make sound decisions, and function effectively.
Spiritual Quest: I(ntent) – E(ssence) – S(ynthesis) . . . . .
The journey of self-examination creates inner harmony through three phases: Intent, Essence, and Synthesis. It involves confronting internal challenges and gaining personal insight. By breaking free from mundane patterns, individuals can achieve a deeper understanding of existence, leading to spiritual growth and unity with the essence of reality.
Expressions: Sep 2025 VII
Don't let us make imaginary evils, when you know we have so many real ones to encounter. Oliver Goldsmith
Expressions: Sep 2025 VI
The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness. Joseph Conrad
Expressions: Sep 2025 V
Men never do evil so completely and cheerfully as when they do it from a religious conviction. Blaise Pascal
Expressions: Sep 2025 IV
Health is like money, we never have a true idea of its value until we lose it. Josh Billings
Of Trucks and Trees: Connection and Communication
Tree roots intertwined with mycelium network. The mycelium is a network of tiny fungal threads that wrap around or bore into tree roots, connecting individual plants together to transfer water, nitrogen, carbon, and other minerals. This network, often referred to as the “Wood Wide Web,” allows trees to share resources and warn each other of potential threats.
Expressions: Sep 2025 III
Sometimes I come to this lonely place in being and have to remind myself that we all feel that loneliness together . . . . . . Anonymous Poetry
Expressions: Sep 2025 II
“Letting go doesn’t mean giving up, but rather accepting that there are things that cannot be.” ~ Unknown
Mobility and Pain Management
The book 'The Modern Art and Science of Mobility' discusses maintaining functional movement and addressing pain, particularly from trigger points. Techniques like self-massage are emphasized for pain relief and recovery. The importance of a multi-faceted approach to combat pain and improve movement efficiency is presented and promoted in the volume
Ab-Sutra Wellness and Fitness 